How to protect personal information online

True wellness: living your best life

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According to The World Health Organization1, wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life....
Membership Matters

Everything’s better with bacon

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Let’s start with the not-so-great-news: the hard truth is that because bacon is a processed food that’s high in sodium, nitrates and saturated fat,...

Share the love of reading on International Book Giving Day

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Everyone knows that February 14 is traditionally recognized as a day to celebrate love, but you may not know that it’s also the perfect...

You’re never too old to play: how to plan a fun game night

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George Bernard Shaw once said, “We don’t stop playing because we grow old; we grow old because we stop playing.” Let’s face it: adults don’t...

News overload: how to cope with the 24/7 news cycle

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Thanks to the digital revolution, we live in an age where we are constantly bombarded with news. Not only do “old fashioned” news sources...

It’s time to apply for a Foresters scholarship

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Is a student in your family attending post-secondary school next year? Does that student have a passion for helping others through volunteering? If the...
A year of learning

A year of learning

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January is that wonderful “blank slate” month. It’s the start of a brand new, unblemished year full of possibilities, and one of the best...
Living independently

Living independently: staying socially connected

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Think about the last time you had a long, chatty visit with a good friend or neighbor. Remember how being with that person made...