17 household tips

17 clever household tips for everyday use

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From food tips to cleaning tricks, learn how you can make your everyday tasks a little simpler and save time and money while you’re at it!
You Living Independently

Living independently: How to make your home age-friendly

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Aging comes with challenges. In part 1 of our Living Independently series, learn how you can make your home the safe haven it needs to be.
Healthy Living The healing power of humor

The healing power of humor

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There’s a reason you feel so great after a good laugh: humor can help heal and protect our bodies and minds in several important ways.
Healthy Living Kombucha

Kombucha: Is it safe?

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In an era when we are continuously bombarded with new and trendy health fads, it’s always wise to do your due diligence and research...
Get friendly with your freezer

Get friendly with your freezer

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It’s an often-overlooked appliance, but when used correctly your freezer can help you make healthy, budget-friendly meals even on your busiest nights.
Immune system

Boost your immune system as you age

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You can take steps to protect – and even boost – your immune system to increase your chances of staying as healthy as possible.
How to help

How to help instead of saying, “What can I do?”

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Those words are well meaning and delivered with love and concern, but it’s not always the best thing to say to someone in a crisis situation.
Back attack

Back attack: Tips for easing back pain

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Always check with your doctor first, but if you are otherwise healthy and strong, preventing back pain before it starts is a wise plan.