Step up and step in: Recognizing and preventing youth violence
Being vigilant and understanding the risk factors associated with youth violence can help ensure that the young people in our lives are neither perpetrators nor victims.
How to improve your walking speed
Any exercise is beneficial, but improving your walking speed as you age can help you live a longer, healthier life.
Living independently: How to find the additional support you need
There are a host of medical and physical support resources available to those aging in place. You just need to know where to look!
Staying healthy at every age
As you age, certain health screenings become less necessary while others increase in importance. Find out which to skip and which to opt for.
Living Independently: Using technology to keep you safe and secure
In part two of the Living Independently series, learn how you can take advantage of new technology to make your goal of aging at home a reality.
17 clever household tips for everyday use
From food tips to cleaning tricks, learn how you can make your everyday tasks a little simpler and save time and money while you’re at it!
Living independently: How to make your home age-friendly
Aging comes with challenges. In part 1 of our Living Independently series, learn how you can make your home the safe haven it needs to be.
The healing power of humor
There’s a reason you feel so great after a good laugh: humor can help heal and protect our bodies and minds in several important ways.