{"id":13687,"date":"2022-10-04T07:04:34","date_gmt":"2022-10-04T07:04:34","guid":{"rendered":"https:\/\/blog.foresters.com\/?p=13687"},"modified":"2022-12-07T15:36:45","modified_gmt":"2022-12-07T15:36:45","slug":"plus-quun-simple-coup-sur-la-caboche","status":"publish","type":"post","link":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/","title":{"rendered":"Plus qu\u2019un simple coup sur la caboche"},"content":{"rendered":"<p>Les commotions c\u00e9r\u00e9brales font l&#8217;objet de nombreuses informations erron\u00e9es, alors remettons les pendules \u00e0 l&#8217;heure : une commotion c\u00e9r\u00e9brale est un type de l\u00e9sion c\u00e9r\u00e9brale traumatique qui peut modifier le fonctionnement normal du cerveau<sup>1<\/sup>. Il ne s&#8217;agit pas d&#8217;un bleu au cerveau, et il n&#8217;est m\u00eame pas n\u00e9cessaire de se cogner la t\u00eate pour subir une commotion c\u00e9r\u00e9brale.<\/p>\n<p>Un coup direct \u00e0 la t\u00eate peut provoquer une commotion c\u00e9r\u00e9brale, mais c\u2019est aussi le cas pour un coup au corps qui entra\u00eene un mouvement rapide de la t\u00eate. Par exemple, le coup de fouet cervical constitue un exemple de blessure qui peut provoquer une commotion c\u00e9r\u00e9brale.<\/p>\n<p>Comment savoir si quelqu&#8217;un souffre d\u2019une commotion c\u00e9r\u00e9brale? Les sympt\u00f4mes n&#8217;apparaissent parfois que quelques heures ou quelques jours apr\u00e8s la blessure; ils peuvent \u00eatre aussi bien cognitifs qu&#8217;\u00e9motionnels, comme<sup>2 <\/sup>:<\/p>\n<ul>\n<li>Maux de t\u00eate<\/li>\n<li>\u00c9tourdissements<\/li>\n<li>Sonneries dans les oreilles<\/li>\n<li>Naus\u00e9es ou vomissements<\/li>\n<li>Troubles de la vision<\/li>\n<li>Somnolence ou fatigue<\/li>\n<li>Troubles de l&#8217;\u00e9locution<\/li>\n<li>Perte de conscience<\/li>\n<li>Confusion<\/li>\n<li>Apparence h\u00e9b\u00e9t\u00e9e<\/li>\n<li>Probl\u00e8mes d&#8217;\u00e9quilibre<\/li>\n<li>Probl\u00e8mes de m\u00e9moire et de concentration<\/li>\n<li>Sensibilit\u00e9 \u00e0 la lumi\u00e8re et au son<\/li>\n<li>Irritabilit\u00e9<\/li>\n<li>Nervosit\u00e9 ou anxi\u00e9t\u00e9<\/li>\n<\/ul>\n<p>Si vous pensez que vous ou l&#8217;un de vos proches avez subi une commotion c\u00e9r\u00e9brale, il est important de contacter imm\u00e9diatement votre m\u00e9decin<sup>4<\/sup>. La plupart du temps, le r\u00e9tablissement est rapide et simple, mais votre m\u00e9decin devra d\u00e9terminer la gravit\u00e9 de la commotion pour d\u00e9cider si l&#8217;observation \u00e0 domicile par un membre de la famille est suffisante ou si une hospitalisation d&#8217;une nuit est justifi\u00e9e.<\/p>\n<p>Ce n&#8217;est pas le moment d&#8217;\u00eatre courageux ou d&#8217;ignorer les sympt\u00f4mes. N&#8217;oubliez pas qu&#8217;une commotion c\u00e9r\u00e9brale est une l\u00e9sion c\u00e9r\u00e9brale et que vous devez la traiter s\u00e9rieusement.<\/p>\n<p>Les commotions c\u00e9r\u00e9brales ne sont souvent pas diagnostiqu\u00e9es chez les personnes \u00e2g\u00e9es, qui sont sujettes aux chutes et peuvent omettre de signaler les incidents aux m\u00e9decins. En effet, elles peuvent ressentir des sympt\u00f4mes tels que des \u00e9tourdissements, de la fatigue et de la tristesse et penser qu&#8217;il s&#8217;agit simplement de la \u00ab\u00a0vieillesse\u00a0\u00bb plut\u00f4t que de signes r\u00e9v\u00e9lateurs d&#8217;une commotion c\u00e9r\u00e9brale. Toujours p\u00e9cher par exc\u00e8s de prudence.<\/p>\n<p><strong>Traitement<\/strong><\/p>\n<p>La chose la plus importante \u00e0 faire lorsque vous avez subi une commotion c\u00e9r\u00e9brale est de donner \u00e0 votre cerveau le temps de gu\u00e9rir en vous permettant de vous reposer physiquement et mentalement. Votre m\u00e9decin vous dira probablement d&#8217;\u00e9viter tout effort physique g\u00e9n\u00e9ral jusqu&#8217;\u00e0 ce que vous n&#8217;ayez plus de sympt\u00f4mes et de limiter les activit\u00e9s qui demandent r\u00e9flexion et concentration. Cela signifie qu&#8217;il ne faut pas faire de sport ou d&#8217;activit\u00e9 vigoureuse, ni regarder la t\u00e9l\u00e9vision, lire, jouer \u00e0 des jeux vid\u00e9o ou utiliser un ordinateur<sup>3<\/sup>. Le repos, c&#8217;est le repos!<\/p>\n<p>Il se peut que l&#8217;on vous demande de prendre un cong\u00e9 au travail ou \u00e0 l&#8217;\u00e9cole, ou de faire des pauses fr\u00e9quentes pendant la journ\u00e9e si vous avez repris vos activit\u00e9s quotidiennes. Assurez-vous de toujours consulter votre m\u00e9decin pour d\u00e9terminer quand vous pouvez reprendre votre niveau d&#8217;activit\u00e9 normal et n&#8217;oubliez pas de lui faire savoir si quelque chose ne va toujours pas, m\u00eame si un laps de temps important s&#8217;est \u00e9coul\u00e9 depuis le diagnostic de votre commotion c\u00e9r\u00e9brale.<\/p>\n<p><strong>Mesures pr\u00e9ventives<\/strong><\/p>\n<p>Parfois, les commotions c\u00e9r\u00e9brales sont in\u00e9vitables, mais il y a des choses que vous pouvez faire pour \u00eatre plus en s\u00e9curit\u00e9 chez vous, dans votre voiture et pendant vos activit\u00e9s de loisirs :<\/p>\n<ul>\n<li>Portez toujours un \u00e9quipement de protection lorsque vous pratiquez du sport ou du v\u00e9lo.<\/li>\n<li>Bouclez votre ceinture de s\u00e9curit\u00e9 et assurez-vous que tous les autres passagers de la voiture le font aussi.<\/li>\n<li>Veillez \u00e0 ce que vos pi\u00e8ces soient bien \u00e9clair\u00e9es et v\u00e9rifiez r\u00e9guli\u00e8rement votre domicile pour vous assurer qu&#8217;il n&#8217;y a pas de risque de tr\u00e9buchement, comme un tapis mal fix\u00e9 ou des tas de d\u00e9bris sur le sol.<\/li>\n<li>Si vous \u00eates une personne \u00e2g\u00e9e, faites r\u00e9guli\u00e8rement de l&#8217;exercice pour am\u00e9liorer votre \u00e9quilibre et pr\u00e9venir les chutes.<\/li>\n<\/ul>\n<p>Pour un examen rapide et de plus amples informations sur les signes, les sympt\u00f4mes et le traitement des commotions c\u00e9r\u00e9brales, visitez le site <a href=\"https:\/\/parachute.ca\/en\/injury-topic\/concussion\/\" target=\"_blank\" rel=\"noopener\">Parachute<\/a>.<\/p>\n<p><strong>SOURCES<\/strong><\/p>\n<p><sup>1, 2<\/sup> <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/concussion\/symptoms-causes\/syc-20355594\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/concussion\/symptoms-causes\/syc-20355594<\/a><\/p>\n<p><sup>3<\/sup> Foresters ne prodigue pas de conseils m\u00e9dicaux. Veuillez consulter un m\u00e9decin pour tout conseil m\u00e9dical ou pour toute question relative \u00e0 la sant\u00e9.<\/p>\n<p><sup>4<\/sup> <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/concussion\/diagnosis-treatment\/drc-20355600\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/concussion\/diagnosis-treatment\/drc-20355600<\/a><\/p>\n<p>421026 FR (10\/22)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&#8217;agit-il d&#8217;une commotion c\u00e9r\u00e9brale? Que dois-je faire si c&#8217;est le cas?<\/p>\n","protected":false},"author":10,"featured_media":13643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1755],"tags":[2227],"class_list":{"0":"post-13687","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mieux-etre-fr-ca","8":"tag-commotion-cerebrale"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plus qu\u2019un simple coup sur la caboche - Membership Matters<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plus qu\u2019un simple coup sur la caboche - Membership Matters\" \/>\n<meta property=\"og:description\" content=\"S&#039;agit-il d&#039;une commotion c\u00e9r\u00e9brale? Que dois-je faire si c&#039;est le cas?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/\" \/>\n<meta property=\"og:site_name\" content=\"Membership Matters\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Foresters\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-04T07:04:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-07T15:36:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"630\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Foresters Financial\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@weareforesters\" \/>\n<meta name=\"twitter:site\" content=\"@weareforesters\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Foresters Financial\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/\",\"url\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/\",\"name\":\"Plus qu\u2019un simple coup sur la caboche - Membership Matters\",\"isPartOf\":{\"@id\":\"https:\/\/blog.foresters.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg\",\"datePublished\":\"2022-10-04T07:04:34+00:00\",\"dateModified\":\"2022-12-07T15:36:45+00:00\",\"author\":{\"@id\":\"https:\/\/blog.foresters.com\/#\/schema\/person\/5e5d2235bffda30aa9130be9da5a8689\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#primaryimage\",\"url\":\"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg\",\"contentUrl\":\"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg\",\"width\":630,\"height\":300,\"caption\":\"Homme mettant un casque sur la t\u00eate d'un enfant\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.foresters.com\/fr-ca\/foresters-home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Plus qu\u2019un simple coup sur la caboche\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.foresters.com\/#website\",\"url\":\"https:\/\/blog.foresters.com\/\",\"name\":\"Membership Matters\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.foresters.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.foresters.com\/#\/schema\/person\/5e5d2235bffda30aa9130be9da5a8689\",\"name\":\"Foresters Financial\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/blog.foresters.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2016\/09\/Foresterssmalllogo-150x150.jpg\",\"contentUrl\":\"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2016\/09\/Foresterssmalllogo-150x150.jpg\",\"caption\":\"Foresters Financial\"},\"description\":\"Interested in learning more about our products and services? Visit us at foresters.com\",\"url\":\"https:\/\/blog.foresters.com\/fr-ca\/author\/foresters-financial\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Plus qu\u2019un simple coup sur la caboche - Membership Matters","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_CA","og_type":"article","og_title":"Plus qu\u2019un simple coup sur la caboche - Membership Matters","og_description":"S'agit-il d'une commotion c\u00e9r\u00e9brale? Que dois-je faire si c'est le cas?","og_url":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/","og_site_name":"Membership Matters","article_publisher":"https:\/\/www.facebook.com\/Foresters","article_published_time":"2022-10-04T07:04:34+00:00","article_modified_time":"2022-12-07T15:36:45+00:00","og_image":[{"width":630,"height":300,"url":"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg","type":"image\/jpeg"}],"author":"Foresters Financial","twitter_card":"summary_large_image","twitter_creator":"@weareforesters","twitter_site":"@weareforesters","twitter_misc":{"Written by":"Foresters Financial","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/","url":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/","name":"Plus qu\u2019un simple coup sur la caboche - Membership Matters","isPartOf":{"@id":"https:\/\/blog.foresters.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#primaryimage"},"image":{"@id":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#primaryimage"},"thumbnailUrl":"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg","datePublished":"2022-10-04T07:04:34+00:00","dateModified":"2022-12-07T15:36:45+00:00","author":{"@id":"https:\/\/blog.foresters.com\/#\/schema\/person\/5e5d2235bffda30aa9130be9da5a8689"},"breadcrumb":{"@id":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#primaryimage","url":"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg","contentUrl":"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2022\/09\/Concussion-awareness.jpg","width":630,"height":300,"caption":"Homme mettant un casque sur la t\u00eate d'un enfant"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.foresters.com\/fr-ca\/mieux-etre-fr-ca\/plus-quun-simple-coup-sur-la-caboche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.foresters.com\/fr-ca\/foresters-home\/"},{"@type":"ListItem","position":2,"name":"Plus qu\u2019un simple coup sur la caboche"}]},{"@type":"WebSite","@id":"https:\/\/blog.foresters.com\/#website","url":"https:\/\/blog.foresters.com\/","name":"Membership Matters","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.foresters.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-CA"},{"@type":"Person","@id":"https:\/\/blog.foresters.com\/#\/schema\/person\/5e5d2235bffda30aa9130be9da5a8689","name":"Foresters Financial","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/blog.foresters.com\/#\/schema\/person\/image\/","url":"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2016\/09\/Foresterssmalllogo-150x150.jpg","contentUrl":"https:\/\/forestersblogcdnp.azureedge.net\/uploads\/2016\/09\/Foresterssmalllogo-150x150.jpg","caption":"Foresters Financial"},"description":"Interested in learning more about our products and services? Visit us at foresters.com","url":"https:\/\/blog.foresters.com\/fr-ca\/author\/foresters-financial\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/posts\/13687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/comments?post=13687"}],"version-history":[{"count":2,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/posts\/13687\/revisions"}],"predecessor-version":[{"id":13699,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/posts\/13687\/revisions\/13699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/media\/13643"}],"wp:attachment":[{"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/media?parent=13687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/categories?post=13687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.foresters.com\/fr-ca\/wp-json\/wp\/v2\/tags?post=13687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}