{"id":13891,"date":"2023-01-01T12:04:13","date_gmt":"2023-01-01T12:04:13","guid":{"rendered":"https:\/\/blog.foresters.com\/?p=13891"},"modified":"2022-12-21T20:57:34","modified_gmt":"2022-12-21T20:57:34","slug":"la-routine-de-nettoyage","status":"publish","type":"post","link":"https:\/\/blog.foresters.com\/fr-ca\/famille\/la-routine-de-nettoyage\/","title":{"rendered":"La routine de nettoyage"},"content":{"rendered":"<p>Bien s\u00fbr, tout le monde aime vivre dans une maison propre et bien rang\u00e9e. Toutefois, personne n\u2019aime passer un temps fou la fin de semaine \u00e0 aspirer, d\u00e9poussi\u00e9rer et nettoyer les toilettes? <em>Probablement pas<\/em>.<\/p>\n<p>Les fins de semaine sont con\u00e7ues pour se d\u00e9tendre et se ressourcer, pas pour faire encore <em>plus <\/em>de travail.<\/p>\n<p>La solution? \u00c0 moins que vous ne puissiez vous permettre d&#8217;engager un service d&#8217;entretien m\u00e9nager, vous devrez toujours faire le m\u00e9nage vous-m\u00eame, mais seulement pendant 20 minutes par jour en semaine. Cette heure et 40 minutes d&#8217;effort pendant la semaine devrait vous permettre de disposer d\u2019une maison propre la fin de semaine.<\/p>\n<p>Ce que vous choisissez de faire de votre temps libre samedi et dimanche vous appartient, mais si vous \u00eates membre de la Financi\u00e8re Foresters<sup>MC, <\/sup>vous pourriez vous concentrer sur vous-m\u00eame en relevant un d\u00e9fi <a href=\"https:\/\/my.foresters.com\/en-ca\/foresters-go\/challenges\" target=\"_blank\" rel=\"noopener\">Foresters Go<\/a> ou peut-\u00eatre organiser une <a href=\"https:\/\/blog.foresters.com\/community\/families-supporting-families-with-foresters-grants\/\" target=\"_blank\" rel=\"noopener\">activit\u00e9 de b\u00e9n\u00e9volat communautaire ou Foresters Aide<sup>MC<\/sup><\/a> et faites preuve de g\u00e9n\u00e9rosit\u00e9 dans votre communaut\u00e9!<\/p>\n<p><strong>Votre programme de nettoyage de 20 minutes par jour<\/strong><\/p>\n<p>Apartment Therapy<sup>1<\/sup> a \u00e9labor\u00e9 un plan qui comprend des t\u00e2ches que vous faites tous les jours et d&#8217;autres que vous ne faites qu&#8217;une fois par semaine.<\/p>\n<p>Les t\u00e2ches quotidiennes (qui doivent devenir des habitudes et ne font pas partie de vos 20 minutes de nettoyage), comprennent\u00a0:<\/p>\n<ul>\n<li>Essuyer les comptoirs humides de la salle de bains<\/li>\n<li>Essuyer les portes, murs et sols de la douche (apr\u00e8s chaque douche).<\/li>\n<li>Laver la vaisselle (ou charger le lave-vaisselle) apr\u00e8s chaque repas.<\/li>\n<li>Balayer ou passer l&#8217;aspirateur sur le sol de la cuisine et des autres zones de passage quotidien.<\/li>\n<li>Ranger tout \u00e0 sa place lorsque vous quittez une pi\u00e8ce (coussins, t\u00e9l\u00e9commandes, piles de courrier, sacs \u00e0 main, sacs \u00e0 dos, etc.<\/li>\n<li>Essuyer les comptoirs de cuisine<\/li>\n<li>Essuyer la table de la cuisine apr\u00e8s chaque repas<\/li>\n<\/ul>\n<p>Les t\u00e2ches \u00e0 effectuer une fois par semaine (consacrez jusqu&#8217;\u00e0 20 minutes par jour \u00e0 une ou plusieurs de ces t\u00e2ches) comprennent :<\/p>\n<ul>\n<li>D\u00e9poussi\u00e9rer les meubles<\/li>\n<li>Passer l&#8217;aspirateur sur les tapis<\/li>\n<li>Essuyer les vitres et les miroirs de la salle de bain et des autres pi\u00e8ces de votre maison<\/li>\n<li>Nettoyer les comptoirs et les toilettes de votre salle de bains<\/li>\n<li>Nettoyer le r\u00e9frig\u00e9rateur<\/li>\n<li>Nettoyer en profondeur les appareils de cuisine<\/li>\n<li>Nettoyer en profondeur les salles de bains (douches, lavabos, baignoires, sols et accessoires)<\/li>\n<li>Faire la lessive, si n\u00e9cessaire (mais assurez-vous de compl\u00e9ter le cycle en pliant et en rangeant chaque brass\u00e9e!)<\/li>\n<\/ul>\n<p><strong>Comment passer \u00e0 l\u2019action<\/strong><\/p>\n<p>Vivre dans une maison relativement pr\u00e9sentable en permanence sans avoir \u00e0 perdre toute sa fin de semaine \u00e0 faire le m\u00e9nage, c&#8217;est g\u00e9nial! Mais assurez-vous que vous n&#8217;\u00eates pas le seul \u00e0 effectuer tout le travail. Les conjoints et les enfants peuvent, et doivent, mettre la main \u00e0 la p\u00e2te. D\u00e9signez des <a href=\"https:\/\/blog.foresters.com\/family\/pitching-in-around-the-house\/\" target=\"_blank\" rel=\"noopener\">t\u00e2ches adapt\u00e9es \u00e0 l&#8217;\u00e2ge des enfants<\/a> et des t\u00e2ches pour les autres adultes de votre foyer, et assurez-vous que tout le monde respecte le plan.<\/p>\n<p>Si un tableau des corv\u00e9es convient aux personnes de votre foyer \u2013 pour les <a href=\"https:\/\/www.imom.com\/printable\/chore-chart-for-adults\/\" target=\"_blank\" rel=\"noopener\">adultes<\/a> et les <a href=\"https:\/\/acultivatednest.com\/free-printable-chore-charts-for-kids\/\" target=\"_blank\" rel=\"noopener\">enfants<\/a> \u2013 n&#8217;h\u00e9sitez pas \u00e0 les utiliser! Ils constituent de bons rappels et un excellent moyen de responsabiliser tout le monde.<\/p>\n<p>Vous avez besoin de plus d&#8217;inspiration? Consultez le site <a href=\"https:\/\/www.instagram.com\/bubblesandbucketsllc\/?hl=en\" target=\"_blank\" rel=\"noopener\">Bubbles and Bucket<\/a> ur Instagram, o\u00f9 vous trouverez des vid\u00e9os sur des sujets aussi vari\u00e9s que l&#8217;\u00e9limination des traces sur les miroirs, le traitement des poils d&#8217;animaux ou le nettoyage en profondeur des toilettes. Ou visitez le site <a href=\"https:\/\/www.goodhousekeeping.com\/home\/cleaning\/g2550\/best-cleaning-tips\/?slide=1\" target=\"_blank\" rel=\"noopener\">Good Housekeeping<\/a> pour d\u00e9couvrir 50 conseils de nettoyage qui donneront \u00e0 votre maison un aspect neuf.<\/p>\n<p><strong>SOURCES<\/strong><\/p>\n<p>1 <a href=\"https:\/\/www.apartmenttherapy.com\/this-20-minute-daily-clean-routine-will-give-you-your-weekends-back-247491\" target=\"_blank\" rel=\"noopener\">https:\/\/www.apartmenttherapy.com\/this-20-minute-daily-clean-routine-will-give-you-your-weekends-back-247491<\/a><\/p>\n<p>421406 FR (01\/23)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maximisez votre temps de nettoyage pendant la semaine pour disposer de plus de temps libre la fin de semaine!<\/p>\n","protected":false},"author":10,"featured_media":13849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1754],"tags":[2275,2276],"class_list":{"0":"post-13891","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-famille","8":"tag-nettoyage","9":"tag-taches-menageres"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - 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