Follow us on Facebook to see how members are taking advantage of benefits and helping out in their communities.

Build the family you need

How to find and foster a supportive community.

Fight inflammation with a knife and fork

Herbs and foods that may help you feel better

10 ways to have some frugal fun this summer

Get out and enjoy the season without breaking the bank

I have life insurance through my job. Is it enough?

Life insurance paid for by employers has become a popular employee benefit. Even smaller businesses on multi-employer platforms are offering group term policies to employees as a component of their larger benefit package. In...

Top 10 reasons to have a will

Everyone should have one — and here’s why!

Want to increase your fitness this year?

Want to increase your fitness this year? Before you go and spend hundreds if not thousands of dollars, euros, pounds or francs on a gym membership consider the following: Try walking, jogging, or running. They're easy to do at any time of day, you don't have to go far to do it and it's inexpensive. Try it, and measure your progress with QUENTIQ to stay motivated and encourage your friends to get active too.