Home Diabetes vs. Restaurants: How to Attack Any Menu Beans and vegetables topped with cheese on a plate

Beans and vegetables topped with cheese on a plate

Salad and a small cup of chili from grocery chain, Whole Foods

Beans and vegetables topped with cheese on a plate

Omelet with side salad of lettuce and berries on a plate
Roast chicken thigh and cooked broccoli, carrots and cauliflower on a plate
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