Home Diabetes vs. Restaurants: How to Attack Any Menu Poké salad with raw fish, edemame, pickled ginger, seaweed salad and mixed greens

Poké salad with raw fish, edemame, pickled ginger, seaweed salad and mixed greens

Salad and a small cup of chili from grocery chain, Whole Foods

Poké salad with raw fish, edemame, pickled ginger, seaweed salad and mixed greens

Caeser salad, no croutons, on a takeout plate
Tostada salad with steak, no tostada shell; and salsa on a plate
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