Home Diabetes vs. Restaurants: How to Attack Any Menu Roast chicken thigh and cooked broccoli, carrots and cauliflower on a plate

Roast chicken thigh and cooked broccoli, carrots and cauliflower on a plate

Salad and a small cup of chili from grocery chain, Whole Foods

Roast chicken thigh and cooked broccoli, carrots and cauliflower on a plate

Beans and vegetables topped with cheese on a plate