Home Diabetes vs. Restaurants: How to Attack Any Menu Tostada salad with steak, no tostada shell; and salsa on a plate

Tostada salad with steak, no tostada shell; and salsa on a plate

Salad and a small cup of chili from grocery chain, Whole Foods

Tostada salad with steak, no tostada shell; and salsa on a plate

Poké salad with raw fish, edemame, pickled ginger, seaweed salad and mixed greens
Mexican salad bowl from restaurant chain, Chipotle, with a side of guacamole
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