There’s something about the return of spring that makes us want to declutter, scrub, wash, and clean the entire house from top to bottom! National Spring-Cleaning Week is March 26-April 4, so now’s the time to think about doing just that! But before you dive...

Americans are throwing out an astounding $165 billion worth of food every year. That’s roughly 40% of what they buy, and it amounts to an average of $2,200 in food waste per household!1 We’ve all let a loaf of bread go fuzzy, or forgotten about...

If you have a pet, you don’t need science to tell you that your furry, feathered, or scaly friend makes you feel better on bad days, and great on good ones. But in fact science has shown that owning a pet can potentially do...

Everyone loves that extra hour of sleep we get in the fall, just as things are getting darker and colder, and all we want to do is stay inside and snuggle up under a blanket. But even though it brings a little extra light...

Let’s start with the good news: despite its high incidence rate, colorectal cancer is one of the most preventable and, if it’s found early, one of the most treatable forms of cancer.1 March is Colorectal Cancer Awareness Month, so it’s a great time to...

According to The World Health Organization1, wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It’s not just being free from illness; it’s a dynamic process of change and growth. Those may sound like lofty,...

“Life is for living, and you must live on.” With those sweet words to his small daughter who has fallen asleep in her bed, the dad in a touching commercial produced by Life Happens, simply fades away. We learn that he is no longer...