You may be retired and no longer responsible for getting up at the crack of dawn, slurping down a scalding cup of coffee and scurrying out the door to get to work, but that doesn’t mean you can’t make some extra money doing something...

When you’re in your 20s or 30s, it’s easy to think that the aches and pains plaguing older people are inevitable. In some ways that’s true — the body does slow down and change as we age. But there are many things you can...

If you already love walking and use it as a way to get your recommended 30-minutes per day of aerobic exercise, you might be interested in trying pole walking — also known as Nordic walking. As the name suggests, pole walking is simply walking with...

According to Teen Mental Health1, 1 in 5 young people suffer from a mental illness. Teenagers and young adults experience many physical, mental, and emotional changes, and it’s during this time that the onset of mental health disorders can occur. By age 24, it’s...

We’re now more than halfway through a year that no one could have predicted would turn out the way it has—and you’ve made it! It might not seem like it, but you’re doing great. The sacrifices you’ve made to keep yourself and loved ones...

There’s a good reason that spending time outside usually leaves you feeling happier and more relaxed—actually several good reasons. According to various studies1, being in nature may: Help improve your memoryBoost your concentrationPromote weight loss and boost your mental energyHelp you absorb vitamin D (a...

Buying new clothes is fun but it’s an expensive habit. Obviously one of the best ways to spend less money on clothing is to buy it on sale. But there are less obvious ways to manage your monthly budget on clothes without sacrificing style. Take...

Choosing to leave some of your estate to a charity that’s important to you can be a wonderful way to ensure that your legacy lives on. This is typically something people can include in their last will and testament to ensure that their wishes...

Have you been watching friends post pictures of bakery-worthy homemade bread with amazement (and perhaps a twinge of envy) lately? If you consider yourself a little challenged when it comes to baking the perfect loaf of bread, take heart. Know that you’re not alone, and...

The unequal division of home- and family-management tasks can lead to tension. Find out how to change this dynamic.