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Have an eco-friendly holiday

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Simple suggestions for keeping the earth in mind during the festive season!
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Empty nest? Time to focus on you!

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Strategies for fully embracing this new stage in your life.
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The flu shot: yea or nay?

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Are flu shots necessary, effective, and safe—and should you get one this year?
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How to be truly thankful

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Discover how meaningful your holiday celebrations can truly be when you embrace an attitude of gratitude.
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What to do if you become a victim of identity theft

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Discover how meaningful your holiday celebrations can truly be when you embrace an attitude of gratitude.
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Beyond Meat: fad or fabulous?

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Do the new plant-based, “Beyond Meat” products live up to the hype, or are you better off with plain old beef? Which is healthier—and what exactly is Beyond Meat anyway?
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Money and mental wellbeing

Nov2019-Money and mental wellbeing
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Struggling with mental wellbeing can impact many areas of your life—including the way you deal with money. Find out how to stay on top of things.
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Movember: grow your ‘stash for cash—and awareness

Nov2019-Movember
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Even if you’re not willing or even able to grow a moustache in November, you can still help change the face of men’s health this month.
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