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Don’t let the January blues get you down

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If you’re missing the busyness, color, and companionship of the holiday season, find ways to keep it going and embrace January with joy!
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Simple habits that can make you happier

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Try these five simple activities for 21 days and see if it helps you see the world with slightly more rose-colored glasses.
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Protect yourself from financial scams

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Discover how to avoid being bullied into making fraudulent financial transactions with our helpful tips.
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Embrace (and share!) hygge this winter

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Find out all about this cozy Danish approach to combating the dark chill of winter!
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Have an eco-friendly holiday

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Simple suggestions for keeping the earth in mind during the festive season!
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Empty nest? Time to focus on you!

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Strategies for fully embracing this new stage in your life.
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The flu shot: yea or nay?

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Are flu shots necessary, effective, and safe—and should you get one this year?
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How to be truly thankful

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Discover how meaningful your holiday celebrations can truly be when you embrace an attitude of gratitude.
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