How to save money this January
                    If the extra spending during the holiday season has you feeling blue now that the new year is here, try these simple money-saving suggestions to help you get back on track.                
                
            Reach out: how to ask for help when you need it
                    Asking for help can be hard as we age, but doing so can actually help preserve your independence, not diminish it. Find out how to make it easier.                
                
            Journaling for health and happiness
                    If you had a diary when you were younger, you were onto something! Find out how this practice can help you live healthier and happier.                
                
            Don’t let the January blues get you down
                    If you’re missing the busyness, color, and companionship of the holiday season, find ways to keep it going and embrace January with joy!                
                
            Simple habits that can make you happier
                    Try these five simple activities for 21 days and see if it helps you see the world with slightly more rose-colored glasses.                
                
            Protect yourself from financial scams
                    Discover how to avoid being bullied into making fraudulent financial transactions with our helpful tips.                
                
            Embrace (and share!) hygge this winter
                    Find out all about this cozy Danish approach to combating the dark chill of winter!                
                
            Have an eco-friendly holiday
                    Simple suggestions for keeping the earth in mind during the festive season!                
                
            







