Reach out: how to ask for help when you need it

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Asking for help can be hard as we age, but doing so can actually help preserve your independence, not diminish it. Find out how to make it easier.

How to reduce plastic use

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What can you do to reduce your reliance on plastic? We have simple ideas to help you preserve the planet by kicking the plastic habit.

10 ways to help your community during the winter

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We tend to spend more time indoors and at home during the winter, but our communities and the people around us still need our...

How to encourage others to make a difference

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The phrase, “there is strength in numbers” is especially true when you’re talking about the power to make a difference in your community and...

How to foster community when it doesn’t come naturally

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There are ways to comfortably break out of your routine, step out of your comfort zone and start enjoying the many benefits of reaching out to the community around you.

Have an eco-friendly holiday

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Simple suggestions for keeping the earth in mind during the festive season!

World Cancer Day: Together we can reduce the impact of cancer

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How you can take action to help support a healthier future for all

Animal lovers unite!

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If you have a pet, you don’t need science to tell you that your furry, feathered, or scaly friend makes you feel better on...