Reach out: how to ask for help when you need it
Asking for help can be hard as we age, but doing so can actually help preserve your independence, not diminish it. Find out how to make it easier.
Journaling for health and happiness
If you had a diary when you were younger, you were onto something! Find out how this practice can help you live healthier and happier.
Don’t let the January blues get you down
If you’re missing the busyness, color, and companionship of the holiday season, find ways to keep it going and embrace January with joy!
Simple habits that can make you happier
Try these five simple activities for 21 days and see if it helps you see the world with slightly more rose-colored glasses.
Foresters Competitive Scholarship: application tips
The competition is stiff! We have advice that may help you as you as begin the process of applying for a Foresters scholarship.
Protect yourself from financial scams
Discover how to avoid being bullied into making fraudulent financial transactions with our helpful tips.
Embrace (and share!) hygge this winter
Find out all about this cozy Danish approach to combating the dark chill of winter!
Have an eco-friendly holiday
Simple suggestions for keeping the earth in mind during the festive season!
The flu shot: yea or nay?
Are flu shots necessary, effective, and safe—and should you get one this year?