COPD awareness: learn more, breathe better™

Nov2019-COPD Awareness
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Find out what COPD is, how to recognise the symptoms, and what treatment options are available for this progressive disease.

Paper-folding fun: celebrate Origami Day

Paper-folding fun
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Make a Remembrance Day poppy or Veteran’s Day stars as you learn about this ancient Japanese art form.

Investing 101 for young adults – Part 2: Getting started!

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Although investing your money is completely optional, it is also a critical part of any financial plan. That’s why the main goal of this two-part series is to help you develop a healthy, realistic and informed attitude toward investing. In part one of our conversation,...

Investing 101 for young adults – Part 1: The basics

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If you’re like me you grew up watching a lot of movies and TV shows where fast-talking men in sharp suits were buying and selling stocks. Pounding their desks, screaming into their phones and frantically running around the trading room floor – they certainly made...

Fibromyalgia: understanding this mysterious condition

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Find out more about this debilitating and often misunderstood condition including symptoms, treatment options, and ideas for self-care.

Fall into fitness

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Staying active in the fall may take a bit of effort, but it’s worth it. Check out our fun ways to get up and at ‘em!

I wish you hadn’t said that

I wish you had not said that
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With the holidays approaching, we have some tips for dealing with prying questions, and conversation prompts that can help make everyone feel more comfortable.

Make a difference on October 26

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Think about causes close to your heart, community organizations that need your help, or simple acts of kindness, and plan to do something special on Make A Difference Day.

Aging and financial decline: what you need to know

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Cognitive decline can put you and your financial security at risk. Find out how to be proactive and protect yourself or a loved one.

Carve it up and eat its guts—and other fun things to do on October 31

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The spookiest day of the year is just around the corner! Want some fun pumpkin carving and decorating ideas, and ghoulishly delicious pumpkin recipes for the big night? We’ve got them!