Read our 2023 Purpose and Sustainability Impact Report now! Learn how creating financial security and empowering people to do good go hand-in-hand with our sustainability efforts.

Park clean-up volunteer.

Step forward and earn a 2025-2026 Foresters Competitive Scholarship

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It’s scholarship season at Foresters! This year it’s easier than ever to qualify for one of 400+ scholarships worth $2,000 each.
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Share your light: Giving back this holiday season

Share your light: Giving back this holiday season

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Tis the season to spend time with your loved ones, focus on what matters most and spread cheer. It’s also important to remember how generosity is a huge part of spreading cheer. So, while...
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How to be truly thankful

How to be truly thankful

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Discover how meaningful your holiday celebrations can truly be when you embrace an attitude of gratitude.
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How to encourage others to make a difference

How to encourage others to make a difference

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The phrase, “there is strength in numbers” is especially true when you’re talking about the power to make a difference in your community. The efforts of just one person can still change lives and...
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Four fantastic reasons to download the MyForesters app today

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The MyForesters app: manage your certificate and get more out of your benefits. Download it today!
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Foresters GO

National Walking Month

The month of May brings an influx of fresh blooms and warmer weather, signaling that spring is well and truly upon us. It is during...
Exercise tips

Tips for fitting exercise into a busy schedule

If you work nine to five and have a whole host of other daily commitments aside from your job, you might feel that your...
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How yoga can boost your Health Score

Now the weather is improving, you're probably thinking of more season-appropriate exercise measures, such as swapping the treadmill for running outdoors and taking up...
Food tips, myths and facts

How to introduce functional food to your diet

No matter what time of year, eating a healthy, balanced diet - along with regular exercise - is essential for staying in shape and...
Exercises to try out

How to keep fit without going to the gym

Now that winter is over and spring is in full bloom, many people like to get in shape for the summer months ahead. While...
Exercises to try out

How to start weightlifting

Although running, dancing and yoga are very popular, weightlifting is becoming far more common among people wanting to boost their well-being. Both men and...
Exercises to try out

What to consider before starting cycling

Cycling is a fantastic sport that almost everyone can do. No matter what age you are or how much disposal cash you have each...
Exercise tips

How to improve your swimming technique

There are numerous benefits of adding swimming to your exercise routine. It's one of few sports that works just about every muscle group in...
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Foresters Financial, Foresters, and Helping Is Who We Are are trade names and trademarks of The Independent Order of Foresters (a fraternal benefit society, 789 Don Mills Road, Toronto, Canada M3C 1T9) and its subsidiaries, including Foresters Life Insurance Company.

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