Foresters and KaBOOM!: Raising a better life for kids

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Foresters commitment to the well-being of our members and the communities in which they live is one of the reasons we partnered with KaBOOM!, a non-profit organization dedicated to giving all kids a childhood they deserve filled with balanced and active play. Since 2006, Foresters...

Give Peace a Chance

Give peace a chance
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Encourage peace in your heart, home, and community by inviting your family, friends, and neighbors to get involved in International Day of Peace activities on September 21.

Curb your enthusiasm: how to create better spending habits

Curb your enthusiasm
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It can be so easy to impulse buy when we see a deal, especially online, overindulge in “therapy shopping” when we’re feeling sad or stressed; or waste money on things we don’t truly need. We’re all guilty of doing it every now and then....

A whole new you

A whole new you
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As the kids head back to school, vacations end, and routines fall back into place, it seems like the perfect time to put some meaningful focus back onto you. In fact, September is Self-Improvement Month, so why not think about how you can make...

Girl’s night out!

Girls night out
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When was the last time you got together with your girlfriends to hang out, chat, and reconnect? If it’s been way too long, it’s time to remedy that situation right now! According to The Tending Instinct by Shelley E. Taylor, the desire to connect with...

Healthy comfort foods to keep you warm and cozy

Healthy comfort foods
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One of the coziest things to do when that first hint of chilly, fall-like weather arrives is to crack open your favorite cookbooks and look up all those soul-warming soups, stews, and hearty casseroles we love to make during the fall and winter months....

The art of the long walk: how to train for a 5K walk

train for a 5K walk
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Find out how simple it is to train to walk 5K, and enjoy all the physical and mental health benefits that walking provides!

Busted! 8 Myths about life insurance

Lifenotes
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A recent life insurance survey revealed that almost 19 million Americans1 are “stuck shoppers” who know they need life insurance, have expressed a desire to buy life insurance and have even researched life insurance options. But they haven’t actually purchased life insurance, in part because...

Toxic relationships: how to recognize them and end them

August2019-Toxic relationships
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Good relationships, be they with a friend, spouse, parent or significant other, make us feel good. In fact, Psychology Today says that satisfying relationships influence our long-term health as much as getting enough sleep, eating healthy, and not smoking1. Good relationships are associated with better...

Sodium: how much is too much?

August2019-Sodium
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The average American consumes 50% more sodium than recommended every single day, and while sodium helps the body to keep fluids in a normal balance and plays a key role in normal nerve and muscle function, studies show that too much can be dangerous.1,...