Read our 2023 Purpose and Sustainability Impact Report now! Learn how creating financial security and empowering people to do good go hand-in-hand with our sustainability efforts.

We’re connected by purpose and sustainability at Foresters

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Together, our members, employees and distributors share a connection that helps families and communities flourish.
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Ways to give back and connect with others, and how you can do even more as a Foresters member leader.

How to get more involved in your community

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Ways to give back and connect with others, and how you can do even more as a Foresters member leader.
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Put yourself forward for a Branch Councillor role and make a real difference

Want to inspire change that matters? Apply to become a member leader!

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Put yourself forward for a Branch Councillor role and make a real difference.
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The Three E’s—Engage, Educate and Empower yourself with a life insurance agent.

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Life insurance can seem overwhelming, but the right conversation with an agent can help to bring clarity. Many delay purchasing it, assuming it’s complicated, costly, or unnecessary. Yet, life insurance can be a powerful...
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Get to know your Foresters Member Benefits

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There’s a lot your benefits can do for you and your community!
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Why tracking your health is important

Achieving and maintaining a healthy lifestyle can be a challenge for many people as the busy nature of many lives means they often fall...
Food tips, myths and facts

Five simple changes to rejuvenate your diet

For many people, keeping track of your health can seem difficult and complicated, especially if you don't know where to start. This can be...
Exercise tips

Five ways to speed up your metabolism

If you are keen to improve your health, knowing how to speed up your metabolism can be key to achieving your goals. Fitness tracking...
Exercises to try out

Low intensity MET exercises

There is a great deal of information both online and in fitness magazines about the health benefits of high intensity exercises, with little regard for low intensity activities. Find out the health benefits of low intensity exercises in this second post on MET (metabolic equivalent of Task). The dacadoo energy models are based on MET which measures the intensity of a physical activity.
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3 best ways to stretch at your desk

Most of nowadays working time consists in a bunch of sitting-at-your-desk actions. Replying to emails, writing and editing documents, filling-out forms and spreadsheets with numbers. But there’s more: when home, after your deserved meal, you’ll probably be sitting on your (beloved) couch to watch a new episode of your favourite TV series.
Exercise tips

Want to increase your fitness this year?

Want to increase your fitness this year? Before you go and spend hundreds if not thousands of dollars, euros, pounds or francs on a gym membership consider the following: Try walking, jogging, or running. They're easy to do at any time of day, you don't have to go far to do it and it's inexpensive. Try it, and measure your progress with QUENTIQ to stay motivated and encourage your friends to get active too.
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© The information on the Membership Matters page is provided for informational purposes only and does not constitute professional advice to be relied on. Foresters Financial does not provide investment, tax or legal advice. Articles may be written by third parties not affiliated with Foresters Financial. The views and opinions expressed in the articles may not necessarily reflect the position of Foresters Financial.

Registered office: Foresters House, 2 Cromwell Avenue, Bromley BR2 9BF. Registered in England number FC2825. Branch No. BR723.

Foresters Financial, Foresters, and Helping Is Who We Are are trade names and trademarks of The Independent Order of Foresters (a fraternal benefit society, 789 Don Mills Road, Toronto, Canada M3C 1T9) and its subsidiaries, including Foresters Life Insurance Company.

Foresters Financial member benefits are non-contractual, subject to benefit specific eligibility requirements, definitions and limitations and may be changed or cancelled without notice.

Copyright © The Independent Order of Foresters 2022