World Health Day
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Every year on April 7, the World Health Organization (WHO) celebrates World Health Day to draw worldwide attention to health-related issues of global...
Simple habits that can make you happier
Try these five simple activities for 21 days and see if it helps you see the world with slightly more rose-colored glasses.
Boost your well-being by adopting a pet
How furry and feathered friends can impact your health
Children and Type 2 diabetes: how to help your child stay healthy
Practical advice for parents of children living with diabetes.
Forgetfulness: What’s normal and what’s not?
We’ve all had forgetful moments and worried that it’s a sign of dementia. Find out when you should be concerned.
Nature as medicine: a challenge
There’s a good reason that spending time outside usually leaves you feeling happier and more relaxed—actually several good reasons. According to various studies1, being...
Balancing act: how to improve your balance as you age
Reduce your risk of falling by taking certain precautions around your home and trying simple exercises that can improve your strength and balance.
Spice up your healthy meals
Cook diabetes-friendly meals with flavorful spices and ingredients