Park clean-up volunteer.

Step forward and earn a 2025-2026 Foresters Competitive Scholarship

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It’s scholarship season at Foresters! This year it’s easier than ever to qualify for one of 400+ scholarships worth $2,000 each.
Share your light: Giving back this holiday season

Share your light: Giving back this holiday season

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Tis the season to spend time with your loved ones, focus on what matters most and spread cheer. It’s also important to remember how generosity is a huge part of spreading cheer. So, while...
How to be truly thankful

How to be truly thankful

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Discover how meaningful your holiday celebrations can truly be when you embrace an attitude of gratitude.
How to encourage others to make a difference

How to encourage others to make a difference

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The phrase, “there is strength in numbers” is especially true when you’re talking about the power to make a difference in your community. The efforts of just one person can still change lives and...
Man looking at mobile phone in his right hand with dog beside him

Four fantastic reasons to download the MyForesters app today

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The MyForesters app: manage your certificate and get more out of your benefits. Download it today!

Healthy recipes: Dinner

For many people who have to balance work with home life, the evening meal is the only opportunity they get to sit down and...

Planning your diet to boost your Health Score

Getting nutrition right is an important part of living a healthy lifestyle and boosting your Health Score. However, the best way to do this...

How to up your running game

Many members look to exercise as a way to boost their Health Score by increasing their physical activity. This is an important part of...

How to make the most of walking

Walking is one of the easiest ways to keep yourself active, especially when you are struggling for time due to work commitments. It does not...

How to boost your Health Score in half an hour

On average, our app users spend just over half an hour on their workout (32 minutes) and many people can't spare anymore time when...

Why massage is important after a big race

People who love hitting the track often get a buzz from the activity itself, but also from being able to push themselves further and...

How to start training for a marathon

Running is a great way to reduce your stress levels and improve your well-being and exercise levels, all of which will see your personal...

The best fitness classes for your health

With the weather outside being less than attractive, many people can see their exercise plans fall apart during the winter. However, sticking to a...