Read our 2023 Purpose and Sustainability Impact Report now! Learn how creating financial security and empowering people to do good go hand-in-hand with our sustainability efforts.

The Three E’s—Engage, Educate and Empower yourself with a life insurance agent.

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Life insurance can seem overwhelming, but the right conversation with an agent can help to bring clarity. Many delay purchasing it, assuming it’s complicated, costly, or unnecessary. Yet, life insurance can be a powerful...
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Working on a budget

Foresters Five foundational steps to your financial future

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What if financial security was not just a dream, but something you could create step by step? Like a house, your financial future needs a strong foundation. The best part? No expertise required—just follow...
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The first step in protecting your future: Starting the life insurance conversation for women

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Life insurance is one of the most important topics in financial conversations, yet it is often overlooked, likely because it can feel uncomfortable. This can lead to hesitation and/or procrastination, leaving families vulnerable. Approximately...
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Park clean-up volunteer.

Step forward and earn a 2025-2026 Foresters Competitive Scholarship

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It’s scholarship season at Foresters! This year it’s easier than ever to qualify for one of 400+ scholarships worth $2,000 each.
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Share your light: Giving back this holiday season

Share your light: Giving back this holiday season

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Tis the season to spend time with your loved ones, focus on what matters most and spread cheer. It’s also important to remember how generosity is a huge part of spreading cheer. So, while...
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Exercises to try out

Popular Foresters Go workouts

Doing regular exercise will help improve your fitness, as well as improving your Foresters Go health score. It can also make achieving your weight...
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How exercise can lead to a better workforce

Better workforce Of course many businesses are concerned with how happy and healthy their workforce are, as they may have worked in the company for...
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Getting fit together

Getting fit can be difficult, especially if you struggle with self-motivation. For many people, changing their habits and routine to schedule in time for...
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Why tracking your health is important

Achieving and maintaining a healthy lifestyle can be a challenge for many people as the busy nature of many lives means they often fall...
Food tips, myths and facts

Five simple changes to rejuvenate your diet

For many people, keeping track of your health can seem difficult and complicated, especially if you don't know where to start. This can be...
Exercise tips

Five ways to speed up your metabolism

If you are keen to improve your health, knowing how to speed up your metabolism can be key to achieving your goals. Fitness tracking...
Exercises to try out

Low intensity MET exercises

There is a great deal of information both online and in fitness magazines about the health benefits of high intensity exercises, with little regard for low intensity activities. Find out the health benefits of low intensity exercises in this second post on MET (metabolic equivalent of Task). The dacadoo energy models are based on MET which measures the intensity of a physical activity.
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3 best ways to stretch at your desk

Most of nowadays working time consists in a bunch of sitting-at-your-desk actions. Replying to emails, writing and editing documents, filling-out forms and spreadsheets with numbers. But there’s more: when home, after your deserved meal, you’ll probably be sitting on your (beloved) couch to watch a new episode of your favourite TV series.
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© The information on the Membership Matters page is provided for informational purposes only and does not constitute professional advice to be relied on. Foresters Financial does not provide investment, tax or legal advice. Articles may be written by third parties not affiliated with Foresters Financial. The views and opinions expressed in the articles may not necessarily reflect the position of Foresters Financial.

Registered office: Foresters House, 2 Cromwell Avenue, Bromley BR2 9BF. Registered in England number FC2825. Branch No. BR723.

Foresters Financial, Foresters, and Helping Is Who We Are are trade names and trademarks of The Independent Order of Foresters (a fraternal benefit society, 789 Don Mills Road, Toronto, Canada M3C 1T9) and its subsidiaries, including Foresters Life Insurance Company.

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