Did you know? 10 tips for healthy living
Check out our list of simple ideas and clever suggestions for ways to help you live a healthier life.
Be prepared for summer’s extreme weather
Depending upon where you live, you may only just be getting the first few hints of the warm summer weather to come. Those blazing...
Step up and step in: Recognizing and preventing youth violence
Being vigilant and understanding the risk factors associated with youth violence can help ensure that the young people in our lives are neither perpetrators nor victims.
How to improve your walking speed
Any exercise is beneficial, but improving your walking speed as you age can help you live a longer, healthier life.
Living independently: How to find the additional support you need
There are a host of medical and physical support resources available to those aging in place. You just need to know where to look!
Staying healthy at every age
As you age, certain health screenings become less necessary while others increase in importance. Find out which to skip and which to opt for.
Living Independently: Using technology to keep you safe and secure
In part two of the Living Independently series, learn how you can take advantage of new technology to make your goal of aging at home a reality.
17 clever household tips for everyday use
From food tips to cleaning tricks, learn how you can make your everyday tasks a little simpler and save time and money while you’re at it!