Embrace (and share!) hygge this winter
Find out all about this cozy Danish approach to combating the dark chill of winter!
Have an eco-friendly holiday
Simple suggestions for keeping the earth in mind during the festive season!
Journaling for health and happiness
If you had a diary when you were younger, you were onto something! Find out how this practice can help you live healthier and happier.
Don’t let the January blues get you down
If you’re missing the busyness, color, and companionship of the holiday season, find ways to keep it going and embrace January with joy!
Simple habits that can make you happier
Try these five simple activities for 21 days and see if it helps you see the world with slightly more rose-colored glasses.
Ride the rails: explore train travel
Find out why train travel is one of the most relaxing, safest, and most affordable ways to see the beautiful world around you!
Balancing act: how to improve your balance as you age
Reduce your risk of falling by taking certain precautions around your home and trying simple exercises that can improve your strength and balance.
Treat a loved one to a heart-friendly Valentine’s Day meal
Find out how to spoil the ones you love with a selection of delicious, heart-healthy meal and dessert ideas bursting with flavor and plate appeal!