June2019-need a therapist

Do I need a therapist?

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Ending the stigma associated with mental illness is the best way to ensure that people who need help are empowered to go and get...

How to be truly thankful

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Discover how meaningful your holiday celebrations can truly be when you embrace an attitude of gratitude.

Skillshare: learn just about anything online!

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Find out how to access 22,000+ free online courses and learn everything from kitchen knife skills to how to create the perfect morning routine.

7 ways to tame climate change anxiety

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It’s natural to feel powerless in the face of a global climate crisis, but there are small, easy steps you can take to feel in control.

How to reduce plastic use

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What can you do to reduce your reliance on plastic? We have simple ideas to help you preserve the planet by kicking the plastic habit.

Socializing during social distancing

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Social distancing doesn’t have to equal social isolation. There are endless digital options to keep you connected.
Using technology

Living Independently: Using technology to keep you safe and secure

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In part two of the Living Independently series, learn how you can take advantage of new technology to make your goal of aging at home a reality.
August2019-community choir

Sing, sing, sing! Lend your voice to a community choir

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You probably know from personal experience that singing feels good. Whether it’s belting out a Beatles tune in the shower, or singing along to...